"How Ashwagandha Supports Cortisol Balance"

Ashwagandha is an adaptogen studied for how it supports the body's response to the stress hormone cortisol, which is why it appears in formulas aimed at the added stress load of daily stimulant use. It supports cortisol balance rather than acting on your stimulant, and that distinction is the whole point.

If your days feel keyed up in a way that is more about stress than focus, cortisol is a reasonable place to look, and ashwagandha is one of the more researched ingredients there.

What does ashwagandha do for cortisol?

Cortisol is the body's main stress hormone. Ashwagandha is an adaptogen, meaning it is studied for helping the body respond more evenly to everyday stressors. In a controlled study of a standardized Shoden ashwagandha extract, participants saw changes in stress-related measures and cortisol over 60 days (PMID 31517876), and an earlier controlled study in adults under ongoing stress reported similar direction on cortisol (PMID 23439798).

Why does cortisol balance matter for people on stimulants?

Stimulants can raise dopamine and norepinephrine activity, and that same activity adds load to the body's stress response over the course of a day. Supporting cortisol balance is about helping the system handle that added load, so the day feels steadier. This is a benefit-and-education point about stress support. It is not a claim about interacting with, changing, or offsetting your stimulant.

Stasis Daytime includes Shoden Ashwagandha at 120mg, a standardized, highly bioavailable extract, alongside L-Theanine and saffron for the calmer-response side of the day. Every dose is listed on the ingredients page.

In an open-label consumer survey, 88% reported a reduction in their overall stress levels.†

Frequently asked questions

What does ashwagandha do? It is an adaptogen studied for supporting the body's response to cortisol, the main stress hormone, and for promoting a calmer response to everyday stress.

Does ashwagandha change how my stimulant works? No. It supports cortisol balance and a calmer stress response. It is not a claim about altering or interacting with your stimulant.

How much ashwagandha is in Stasis Daytime? 120mg of Shoden ashwagandha, a standardized extract, listed individually on the label.

Can I take ashwagandha alongside a stimulant? Many people take a support formula alongside a stimulant, but confirm with your healthcare provider first.

About Stasis: Stasis is a stimulant support supplement formulated with 14 naturally derived ingredients to support dopamine recovery, cortisol balance, and long-term brain health for people taking stimulants. takestasis.com

Results are from open-label consumer surveys of Stasis customers. Individual results may vary.

†These claims are based on a previous version of the Stasis Day formula; the Stasis Night formula has not changed. The data comes from an open-label consumer perception survey conducted between July and September 2024, which included 175 customers who had been using that version for at least 30 days. Participants received a $10 rebate for sharing their feedback. The previous formula included ingredients such as TetraSOD and Sage Extract.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Stasis is not a substitute for prescription medication and does not alter the effect of any stimulant medication. Please consult your physician before starting any supplement, especially if you take prescription medication. Stasis is for adults 18 and older, and Stasis Kids should only be given to a child under a pediatrician's guidance.

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